Blog

July 24, 2014

Your body can push through more then you think, get your mental game right and the body will follow and achieve new levels of fitness.  Remember it is 80% mental and 20% physical, be safe and train hard!

-Chingon Fitness

May 1, 2013

Battle Ropes are such a fun way to get fit.  There is so much strength you can build with these 20 seconds burst of power. Find some battle ropes and try the below workout with 20 seconds of activity and 1 minute of rest.  Repeat the activity as many times as you want,...

Please reload

Featured Posts

Nutrition Tips/Recipes

May 1, 2013

1/2
Please reload

Recent Posts

July 24, 2014

May 1, 2013

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

© 2023 by Name of Template. Proudly created with Wix.com